Where art becomes a spiralling return to the body, the senses, and the unseen parts of self.

Creative Art Sessions

These sessions are held in a safe, nurturing environment where we gently support connection between the mind, body, and soul. This is not traditional talk therapy. Instead, we use creative and embodied artistic processes such as painting, drawing, pastel, charcoal, and clay modelling to help bring balance, calm, confidence, and harmony back into the being.

  • Through the creative process, emotions can be expressed safely when words are difficult to find. Sessions may support both children and adults experiencing:

    • Nervous system dysregulation

    • Anxiety and overwhelm

    • Depression

    • Grief and loss

    • Separation or family changes

    • Bullying

    • Insomnia and sleep difficulties

    • Behavioural challenges in children

    • Low confidence or disconnection

    • Neglect, trauma, or emotional wounds
      Stress and life transitions

  • While each session can be beneficial on its own, a series of sessions allows for deeper integration and support. A minimum of three sessions is recommended, with seven sessions offering the opportunity to gently unravel deeper layers supporting greater self awareness, regulation and connection to self.

    In person and online sessions available.

  • No previous artistic experience is needed.

Embodied Art Sessions‍ ‍

Designed for adults
60 MIN | $111.00

'Creativity becomes the pathway back to self.' One-on-one embodied art sessions offer a gentle meeting place between creativity, somatic awareness, and self expression. Through guided artistic processes, clients are supported to explore emotion, release tension, regulate nervous system, and reconnect with their innate creativity and inner world.  No artistic experience has needed.
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Designed for children 
60 MIN | $99

'When words are hard to find, creativity can become the language'                                                                                                These sessions are held in a safe, nurturing creative space where children are gently supported through art, sensory exploration, and creative expression. This is not talk therapy. Instead, we use painting, drawing, pastel, and clay, these sessions help support emotional regulation, confidence, connection, and self expression in a calm and embodied way. Particularly supportive for children experiencing anxiety, overwhelm, emotional sensitivity, behavioural challenges, grief, or difficulty expressing their feelings.

Creative Calm & Connective Sessions for Children

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Client Reviews

A Creative Space to Heal

"Attending Amanda's Connect Through Creativity Cyclone Art Course was such a beautiful experience. Eight months after losing everything in the cyclone and still trying to find my feet, I joined Amanda's class and felt a true sense of calm and happiness every time I attended. Learning new skills in such a nurturing environment, surrounded by like-minded people, was truly therapy for my soul. Thank you, Amanda."

Lisa

Creative, Therapeutic & Inspiring

"The Connect Through Creativity art course was a wonderful experience. Amanda is an incredibly knowledgeable and intuitive teacher who guided us through a series of engaging techniques using a variety of artistic mediums and fun projects. She brought the group together with genuine warmth, empathy, and interest in each person's story, creating a safe space for everyone to explore their creativity at their own pace.

The course offered a welcome opportunity to step away from the busyness of everyday life, reconnect with creativity, and simply be present. It was both inspiring and therapeutic, and hearing the experiences of others made the journey even more meaningful. We left each session feeling lighter, more connected, and creatively refreshed."

Debbie & Budge Cook

A Remarkable Transformation

"Amanda, you have worked your magic. My daughter came home a different girl. I haven't seen her like this for a long time."

Parent of a Teen Art Alchemy client