Grounded in creativity, healing, and the connection between mind, body, and soul, guided by truth, beauty and goodness.

BEGIN YOUR JOURNEY

My work is about presence.
Being in the moment, breathing,
slowing down, and returning to steadiness.

After moving through my own experiences of overwhelm and rebuilding, I came to understand that what we often seek is not dramatic change, but reconnection. A return to balance. A return back to self.

The spaces I create are guided by simple qualities: truth, beauty, goodness, warmth, balance, and harmony. Truth in being honest with where you are. Beauty in the creative process and connecting to the beauty in nature and within oneself.

Goodness in intention and care.
Warmth in how the space is held.
Balance within the nervous system.
Harmony between mind, body, and inner knowing.

Through art, sound, and body based practices, I create environments where people can feel seen, heard, felt, and acknowledged.

I work primarily with women and children, guiding creative processes that support nervous system regulation and emotional integration. This is not about fixing. It is about returning to steadiness, and through that steadiness, coming back to self. Back to wholeness.

Training & Credentials

Fine Art & Artistic Therapy

  • Bachelor of Fine Arts, majoring in Painting-Massey University Wellington 2005

  • Postgraduate Diploma in Anthroposophical Artistic Therapy through Kairos School of Therapies with Margaret-Mary Farr 2018-2022

  • License Authority to Teach (LAT) in schools.

Nervous System & Trauma Informed Practice

  • IRM Trained Facilitator, Inherited Release Method- Trained with Elizabeth Brown

  • Trauma informed practice training

  • ADHD and autism awareness training

  • EFT tapping studies

  • Ongoing study in nervous system regulation and embodiment

Yoga & Embodiment

  • 200 hour Vinyasa Yoga Teacher Training - Michelle Williams

  • Yoga Nidra certification

  • Restorative Yoga certification

  • Yin Yoga certification

  • Chakra Yoga training

  • Children’s Yoga certification

  • Trauma informed Yoga training

  • Breathwork and Pranayama studies

  • Meditation training

Sound & Movement

  • Sound Ceremony Training

  • Tibetan Singing Bowl training

  • Crystal Bowl training

  • Sound Ceremony course with Samantha Hay

  • Ecstatic Dance DJ training with Kimberly Jade

  • Somatic Dance International teacher training with Sarsha Hope & Stephen Blase.

Energy & Body Based Modalities

  • Certified Reflexologist- Trained with Jenny Allan, multiple certifications

  • Crystal Dreaming Practitioner, Express and Long formats with Raym Richards.

  • Reiki Level 1 and Level 2, Angel Reiki, Tantric Reiki

  • Myofascial release training- Trained with Jenny Allan

  • Lymphatic draining massage training

  • Brainspotting Level 1 & 2- trained with Brainspotting Oceania with Kelly Hudson & Roby Âû Abeles

Business & Event Experience

  • Marketing studies and business papers

  • Event management experience

  • Catering small and large scale events

  • Food handling and safety certifications

  • Health and safety training

  • First Aid certification

  • Teacher aide and classroom support experience